1
Remove stem and seeds from bell peppers, but keep whole. Place in a large bowl of water, cover with plastic wrap, and microwave for 10 minutes on high. When done remove and drain excess water.
2
Meanwhile: cook spaghetti according to package directions. Heat chicken breast strips in a separate pan according to package directions. Combine in one pan; stir in cheese, then stir in black pepper and pasta sauce. The cheese will melt if stirred in first. Heat mixture a few minutes on medium if desired.
3
Spoon chicken spaghetti into cooked bell peppers. Optional: sprinkle with more cheese on top and heat to melt before serving.